11 Morning Rituals You Can Adopt To Become A Happier And More Successful Person

May 29, 2017

… power of your mind and law of attraction to help you get what you want. 5. Exercising exercise is just plain good for you. It gets your body working, the blood flowing, and gives you more energy. Wake up and do some sort of exercise, whether its a jog around the block, some yoga, stretching, or hitting the gym for an hour. This is more about feeling good than looking good. 6. Reading Reading books and magazines will feed the mind and get your brain working every morning. And, depending on what …

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General election 2017: New warning over social care plans – BBC News

May 22, 2017

… set up. Some councils in England had not signed any agreements to let people defer their payments, while in other areas more than 100 agreements had been signed. Sir Steve said: “It is clear that there is already a lottery as to whether people facing significant care costs can exercise their legal right to defer their payments under the existing system. “The government will need to investigate very quickly why the present system is not working properly, otherwise there is a danger of …

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Why Humans Love Robots Like People

May 21, 2017

… then asked to torture them. Participants often cant bear to do it and cant watch when others do, even though they know Pleos cant feel anything. The exercise really isnt about the Pleo at allits about the human participants and their feelings. It doesnt matter that their attachment only goes in one direction. The more affection someone feels for an object or a robot, the stronger the tendency to anthropomorphize becomes. Think back to your favorite childhood toyperhaps a stuffed animal or a …

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This radical video by Shonda Rhimes and Dove is what unapologetic body positivity is all about

May 21, 2017

… The series spotlights real women redefining beauty and Meredith is no doubt doing just that through her brainchild Fat Girls Dance. SEE ALSO: Plus-size women are using exercise as activism, and it’s glorious The video racked up over 1.5 million views in less than two days, exposing countless people across social media to Meredith’s story of self-acceptance. A shortened version of the video also appeared as an ad during the season finales of Rhime’s shows Scandal and …

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Former Marine who lost his leg in Afghanistan is absolute fitness goals

May 17, 2017

A former Royal Marines Commando who lost his leg in Afghanistan has shared a video of himself working out to show that “you don’t need two legs” to be fit. SEE ALSO: This cancer survivor’s date will make you weep tears of joy In the video, Andy Grant shows how he works out without even going to the gym. “You don’t need fancy gym equipment, you don’t even need two legs,” says Grant. …

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‘Fat but fit is a big fat myth’ – BBC News

May 17, 2017

In this study, researchers at the University of Birmingham analysed data of millions of British patients between 1995 and 2015 to see if this claim held true. They tracked people who were obese at the start of the study (defined as people with a body mass index of 30 or more) who had no evidence of heart disease, high blood pressure, high cholesterol or diabetes at this point. They found these people who were obese but “metabolically healthy” were at higher risk of developing …

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Apple adds a Mother’s Day fitness gift to Apple Watch

May 14, 2017

… people to exercise is unknown, and we still don’t even know just how many people even have the device (Apple won’t say). But for those who obsess over collecting the badges, or just prefer to give digital flowers instead of real ones on the special day, the new love-meets-fitness badge is a nice new touch for Apple’s first wearable. WATCH: Apple ruined the MacBook Pro charging cable this magnetic adapter will make it all better More From this publisher : HERE Recommended …

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How female support can aid career growth

May 7, 2017

… “I guided and encouraged her, helped her study and watched as she excelled in the police academy.” Even when Ward was injured while doing a physical fitness exercise, Wilson made sure she didn’t give up. She regained her health, returned to the academy and became an officer in 2013. The two are still close, even through career and life changes. Image: University of Phoenix Brandi McAlexander Through a lot of hard work and determination, Brandi McAlexander earned her …

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Trump to sign executive order to ‘vigorously promote religious liberty’

May 4, 2017

(CNN)President Donald Trump plans to sign an executive order Thursday that could allow churches and other religious organizations to become more active politically, according to officials. The order will direct the IRS to exercise “maximum enforcement discretion” over the Johnson Amendment, which prevents churches and other tax-exempt religious organizations from endorsing or opposing political candidates. It will also provide “regulatory relief” for organizations that …

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‘I ignored my mum’s death, just like Prince Harry’ – BBC News

April 19, 2017

… turned to the gym and exercise and running. “What also really touched me was that the age at which we dealt with it was the same. “When I got to 28 and 29 I thought ‘I can’t keep going on with this’. It’s the realisation it’s not going to fade. “Now, I’m able to open up and work through my grief. I think it is a maturity thing. “Counselling has brought me to a good place. It’s about finding the right counsellor for you – …

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This smart bra can help calm you down when you’re stressed

April 12, 2017

… her favorite exercise off the mat. SEE ALSO: You can now pay for things with your sunglasses because what could go wrong Vitali is a smart wearable equipped with sensors that can measure vital signs like heart rate variability, (HRV) a key indicator of stress. It also has flexible, washable fabric sensors that can monitor your chest’s movements. The device is is particularly noteworthy for a number of reasons. For one, it’s designed specifically for women. It’s also ambitious …

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His name was Henry Summers – but who was he? – BBC News

April 9, 2017

Image caption Henry lived in a top-floor flat in Leith They went to the door of his top-floor flat on Easter Road and knocked but got no answer. Image caption Police beat down the door to gain entry to Henry’s flat A few years before that a woman had been found dead in Edinburgh, undiscovered for five years. The media were full of recrimination and finger pointing. I used to work with old people and had seen this before. It’s easy to de-personalise older people. We …

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Should exercise be compulsory at work? – BBC News

April 5, 2017

Tech giant Google led the way in office gyms but Homes doesn’t believe a company has to have a gym on site, and says he encouraged staff to exercise even when they were a small start-up. “We made it clear that anyone could block off an hour for exercise during the day, provided it didn’t conflict with meetings and they made up the time (by having lunch at their desks, for instance).” And he believes it’s more than worth it. “I see employees return from …

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How to train yourself to become a morning exerciser

April 4, 2017

You plan a workout for the evening, but then something comes up — a happy hour, a deadline for work, or maybe even a Tinder date. And there goes your exercise for the day. If this keeps happening to you, there’s a logical solution: shift your workout schedule to the morning. But … that’s easier said then done. When you’re barely awake and have to choose between working out and staying in bed for another hour, there’s a good chance the snooze button will win. …

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